chargrilled broccoli with chilli and garlic
This broccoli dish is a staple in our household, it’s a great side for chicken, fish and beef, or even on its own for a light meal as I’m having today. Broccoli may not be particularly exciting but you’ll be amazed what a bit chargrilling, chilli and garlic can do. If you like anchovies, add 4 chopped anchovy fillets to the chilli and garlic when cooking them for extra oomph. At Ottolenghi, this is their savoury best-seller, make it and you’ll know why!
This delicious recipe can even be enjoyed as part of Phase I of the South Beach Diet as highlighted at Kalyn’s Kitchen. The lovely folks at tastespotting obviously liked the look of it too – after countless submissions I’ve finally managed to get a pic up on the website!
Chargrilled Broccoli with Chilli and Garlic
(adapted from the Ottolenghi cookbook)
serves 2-4
2 heads of broccoli (approx. 500g)
100ml olive oil
4 garlic cloves, thinly sliced
2 mild red chillies/jalepenos, thinly sliced
coarse sea salt
black pepper
Separate the brocolli into florets and blanch in boiling water for 2 minutes – don’t be tempted to cook longer! Remove immediately to a bowl of ice water, then drain and leave to dry completely.
Once the broccoli is dry, toss with 40ml of the olive oil and a generous amount of salt and pepper. Place a griddle pan on high heat and leave for 5 minutes until smoking hot. Grill the broccoli in batches on the hot pan, turning to get lovely char marks on all sides.
While the broccoli is cooking, place the remaining oil in a small saucepan together with the garlic and chillies and cook on a medium heat until the garlic begins to turn golden brown. Be careful not to let the garlic and chilli burn – they will continue cooking in the hot oil even when off heat.
Pour the garlic and chilli oil over the hot broccoli and toss well. Season to taste and serve immediately or at room temperature.
that sounds very appetizing and tasty, i love all of the spices you used in this dish
Jessie said this on September 21, 2009 at 6:16 pm |
Nice. Thank you for sharing. Cheers !
sizzlechef said this on September 22, 2009 at 12:19 pm |
Sounds simple and delectable. I’ve always found fresh garlic and broccoli to be a delicious combination.
Angie said this on November 2, 2009 at 10:07 pm |
Thank you for posting this recipe…I had lunch at the Soho Ottolenghi a couple of weeks ago and was AMAZED at how delicious such a simple dish could be. Chargrilled broccoli…mmmmm. Making it tomorrow.
Michelle said this on September 16, 2010 at 12:21 am |
[…] crunchy lettuce, tomato, and griddled sweetcorn on offer. And not forgetting the Ottolenghi classic broccoli salad, which is popular with all the members of my household at the […]
Busy Times « mollandmostin said this on July 6, 2011 at 8:10 pm |
Such a big hit!
lgwilson said this on January 23, 2012 at 2:27 pm |